You have already booked your flight and you are all ready to set off for the next adventure. Before you plan to leave, there are some steps to follow for staying healthy on the trip. You have to spend some time knowing health risks at the destination and this way, you can keep everyone around you healthy. If you have not visited a travel clinic earlier, here is what you can expect.
What to do before you go to a travel clinic
You need to fix an appointment with your doctor who will look after all your travel health needs including vaccinations. If your doctor does not possess expertise in travel health or you require vaccination for Yellow Fever, then they may refer you to a travel health specialist. You can also schedule an appointment at the travel clinic in case you do not have a family doctor. Try to book an appointment at the travel clinic at least 6 weeks before your trip.
It is important to book your trip early as many vaccines are available in a series and should be administered based on a specific plan. A travel health specialist provides medications, travel vaccinations and medical advice based on your overall health condition and travel itinerary. They will help prioritize vaccines when you have a short time or restricted budget, give tips on how you can stay away from travel-based illnesses and answer your queries about staying healthy in a foreign country.
Before you fix an appointment at the travel clinic, it is necessary to get accustomed to health risks at your destination. By understanding the risks, you and your doctor will be able to make decisions together about which vaccines and medications are needed to make the trip comfortable and free from worries.
What you need to bring for your appointment
You have to carry immunization records and detailed itinerary that include –planned activities, travel dates, who you travel with and where you are going. This is important as your doctor’s advice will be customised for your health care needs and the places you want to visit. Try to prepare a list of any health conditions and medications that you need to take.
During the appointment
Your doctor will ask detailed questions about your plans for the trip. Some questions are the following:
After your appointment
You will have to visit the pharmacy for filling prescriptions from your appointment like anti-malarial medication or antibiotics for treating severe diarrhea. This is a good time to bring your first aid kit and then refill other prescription medication.
If a mosquito net had been recommended for the trip, then you may purchase one from travel retailers or equipment stores. Box-style nets tucked below the mattress seem to provide the best protection as they enable netting away from your skin. So, bed nets treated with insecticide permethrin offer better protection than untreated nets.
It is advised that you do not allow safety measures from discouraging you. Rather, follow your doctor’s advice at the travel clinic and take vaccinations and medications on time. By keeping prevention in mind, you will be able to enjoy a healthy and safe trip with your family and friends.